Santa Barbara County News and Events

Heat Advisory issued March 16 at 4:47PM PDT until March 20 at 8:00PM PDT by NWS Los Angeles/Oxnard CA

Kraig Pakulski 0 11 Article rating: No rating

* WHAT…Temperatures between 80 and 90 expected.

* WHERE…San Miguel and Santa Rosa Islands and Santa Cruz and
Anacapa Islands.

* WHEN…From 10 AM Tuesday to 8 PM PDT Friday.

* IMPACTS…There is a high risk for heat illness for sensitive
populations including the very young, the very old, those without
air conditioning, and those active outdoors.

* ADDITIONAL DETAILS…Warm overnight low temperatures will
contribute to the heat risk, especially in the mountain and
foothill locations.
Drink plenty of fluids, stay in an air-conditioned room, stay out of
the sun, and check up on relatives and neighbors.

Take extra precautions when outside. Wear lightweight and loose
fitting clothing. Try to limit strenuous activities to early morning
or evening. Take action when you see symptoms of heat exhaustion and
heat stroke.

The post Heat Advisory issued March 16 at 4:47PM PDT until March 20 at 8:00PM PDT by NWS Los Angeles/Oxnard CA appeared first on News Channel 3-12.

Extreme Heat Warning issued March 16 at 4:47PM PDT until March 20 at 8:00PM PDT by NWS Los Angeles/Oxnard CA

Kraig Pakulski 0 11 Article rating: No rating

* WHAT…For the Heat Advisory, temperatures between 90 and 98
expected. For the Extreme Heat Warning, dangerously hot conditions
with temperatures between 96 and 104 expected.

* WHERE…A portion of southwest California.

* WHEN…For the Heat Advisory, until 10 AM PDT Tuesday. For the
Extreme Heat Warning, from 10 AM Tuesday to 8 PM PDT Friday.

* IMPACTS…There is a high risk for dangerous heat illness for
anyone, especially for the very young, the very old, those without
air conditioning, and those active outdoors.

* ADDITIONAL DETAILS…Warm overnight low temperatures will
contribute to the heat risk, especially in the mountain and
foothill locations.
Drink plenty of fluids, stay in an air-conditioned room, stay out of
the sun, and check up on relatives and neighbors.

Take extra precautions when outside. Wear lightweight and loose
fitting clothing. Try to limit strenuous activities to early morning
or evening. Take action when you see symptoms of heat exhaustion and
heat stroke.

The post Extreme Heat Warning issued March 16 at 4:47PM PDT until March 20 at 8:00PM PDT by NWS Los Angeles/Oxnard CA appeared first on News Channel 3-12.

Heat Advisory issued March 16 at 4:47PM PDT until March 20 at 8:00PM PDT by NWS Los Angeles/Oxnard CA

Kraig Pakulski 0 12 Article rating: No rating

* WHAT…Temperatures between 90 and 98 expected.

* WHERE…Cuyama Valley, San Luis Obispo County Interior Valleys,
and Southern Salinas Valley.

* WHEN…From 10 AM Tuesday to 8 PM PDT Friday.

* IMPACTS…There is a high risk for heat illness for sensitive
populations including the very young, the very old, those without
air conditioning, and those active outdoors.
Drink plenty of fluids, stay in an air-conditioned room, stay out of
the sun, and check up on relatives and neighbors.

The post Heat Advisory issued March 16 at 4:47PM PDT until March 20 at 8:00PM PDT by NWS Los Angeles/Oxnard CA appeared first on News Channel 3-12.

Using marijuana to ease anxiety or depression? Science shows the evidence isn’t there

Kraig Pakulski 0 13 Article rating: No rating

By Sandee LaMotte, CNN

(CNN) — Using medical or recreational marijuana to ease symptoms of numerous mental health conditions doesn’t work, according to two new analyses of existing gold-standard research.

Medical marijuana includes products with cannabidiol, or CBD, and delta-9-tetrahydrocannabinol, or THC, the part of the plant that produces euphoria.

“We found no evidence any form of cannabis is effective in treating anxiety, depression or post-traumatic stress disorder, which are three of the leading reasons for which cannabis is prescribed,” said Jack Wilson, a postdoctoral research fellow at the University of Sydney’s Matilda Centre for Research in Mental Health and Substance Use.

Wilson is the lead author of one of the studies published Monday in the journal Lancet Psychiatry, which analyzed results from 54 randomized controlled trials published between 1980 and 2025.

“The cannabis medications being administered in these studies were largely oral formulations, such as capsules, sprays or oils,” he said. “In real life, people typically use smoked cannabis, and there is even less evidence of its effectiveness for mental health.”

Using marijuana also did not improve other mental health conditions such as anorexia nervosa; bipolar disorder; obsessive-compulsive disorder, or OCD; or psychotic disorders such as schizophrenia, Wilson said.

Studies on marijuana are often small and can be difficult to conduct, experts say. Still, the randomized controlled trials that made up the Lancet review are the gold-standard of research, said Dr. Deepak Cyril D’Souza, Vikram Sodhi ’92 Professor of Psychiatry and director of the Yale Center for the Science of Cannabis and Cannabinoids in New Haven, Connecticut.

D’Souza, who was not involved in the Lancet study, is the senior author of a recent JAMA paper that also explored the effectiveness of natural and synthetic forms of CBD and THC on mental health conditions.

“These two papers clearly show there isn’t any evidence to recommend the use of cannabis or cannabis derivatives to treat mental health,” D’Souza said. “Yet almost every state in the US approves medical marijuana for mental health conditions.”

Dangers instead of benefits

While little evidence of benefit exists, the use of medical and recreational marijuana for mental health is growing, experts say. Some 27% of people between the ages of 16 and 65 in the United States and Canada have used marijuana for medical purposes, with “about half using it to manage their mental health,” Wilson said.

“Despite a lack of proof of efficacy, doctors continue to prescribe medical marijuana to treat mental health conditions,” he added. “In addition, the cannabis industry has connections with some of these studies, which is a conflict of interest that may impact the findings.”

Regular use of potent marijuana can be dangerous, experts say, especially to the most vulnerable. Utilizing marijuana during pregnancy, adolescence and young adulthood can interfere with brain development. Heavy use of marijuana by teens and young adults with mood disorders — such as depression and bipolar disorder — is linked to

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